Toolbox of Hope

A Post Traumatic Growth Program

Toolbox of Hope is with the publishers

Transitioning, Training and Transforming

Contents

Introduction - Why make use of a PTG Program?

- Using the Tool Box of Hope - a PTG Program

Chapter 1 Hope for the hopeless - realistic motivation

Chapter 2 We are not mad just brain damaged! / What is PTSD like?

Chapter 3 How Does PTG work?

Chapter 4 What are we letting ourselves in for? An Overview of the PTG Model

The stuff to strengthen the PTG journey
Chapter 5 Pain management

Chapter 6 Willingness to Change

Chapter 7 Perseverance and Commitment
The foundations supporting the PTG journey

Chapter 8 Reinventing Self - The Phoenix rises from Ruin

Chapter 9 Supportive relationships - People are Invaluable

Chapter 10 A meaningful Purpose - A Mission and a Devotion
The building materials transforming the PTG journey

Chapter 11 Knowledge, Understanding & Meaning

Chapter 12 New Perspectives

Chapter 13 Strength, Skills, & Control

Chapter 14 Closure on the Past - A Motorway into the Future

Chapter 15 Spirituality

Chapter 16 Mission

Chapter 17 The Past, the Present & the Future - Where to from here?