A Tool Box of Hope - A PTG Programme

• Session 1: Hope for the Hopeless - Realistic Motivation

• Session 2: We Are Not Mad, Just Brain Damaged! / What Is PTSD Like?

• Session 3: How Does PTG Work?

• Session 4: What Are We Letting Ourselves In For? An Overview of the PTG Model

The Stuff to Strengthen the PTG Journey

• Session 5: Pain Management

• Session 6: Willingness to Change

• Session 7: Perseverance and Commitment

The Foundations Supporting the PTG Journey

• Session 8: Reinventing Self - The Phoenix Rises from Ruin

• Session 9: Supportive Relationships - People Are Invaluable

• Session 10: A Meaningful Purpose - A Mission and a Devotion

The Building Materials Transforming the PTG Journey

• Session 11: Knowledge, Understanding, & Meaning

• Chapter 12: New Perspectives

• Chapter 13: Strength, Skills, & Control

• Chapter 14: Closure on the Past - A Motorway into the Future

• Chapter 15: Spirituality

• Chapter 16: Mission

• Chapter 17: The Past, the Present, & the Future.